Here are all posts, from the most recent to the oldest, regardless of the project to which they belong.
Chickpea tempeh. A review of research papers and food blogs
How to make tasty chickpea tempeh, with low antinutrients and high protein digestibility? Here I review scientific articles and online recipes to answer this question and others.
Results of the NAET treatment for my allergies and sensitivities
Here I present the results of the NAET treatment to eliminate my allergies, intolerances, and sensitivities (in February and March 2021).
How we grow a tiny garden with very simple techniques
Here is how we maintain our bio-intensive tiny rooftop garden of 3.5 m2. We use simple techniques and knowledge to maximize biomass production and ecological diversity.
How to feel the essence of tai chi, in practice?
I started to be interested in the essence of tai chi after practicing tai chi quan. My recent learning teaches me how tai chi emerges from wu chi, the oneness.
The techniques I tried to cure my eczema, allergies, asthma, etc.
Over 36 years, I investigated almost 30 healing techniques. Here I focus on the more meaningful ones. If you also suffer from eczema, allergies, asthma, I hope this can help you!
How to choose the right fermentation container
Which container should you use to make your fermentations? I present a variety of containers and how to choose the one you need for your specific fermentation project.
How does the digestive system work?
A visual exploration of our beautiful gut and its amazing characteristics.
How to design and build bamboo furniture with simple tools
How to design and build multifunction and modulable bamboo crafts? I focus on basic techniques for beginners, sufficient to build any bamboo craft or furniture.
Protein digestion. A visual summary with scientific references
How does protein digestion occur in the human body? In this post, I integrate visuals with text to explain how proteins are digested along your digestive tract, from mouth to anus.
How long is the digestive tract? A visual synthesis
What is the length of the entire human digestive system? What is the length of the intestine? Overall, our digestive tract is about 5.5 meters long, from lips to anus, more than half of which is made of the small intestine!
